I have to confess that I had a major and immediate blog hangover after posting my last piece.... worried that it was TMI... that people would see me as broken and turn away. It is actually a small miracle that I didn’t delete the post and, instead– following incredible advice from one of my best friends– chose to log-out for the day.
Read MoreInspired Yoga/Inspired Life
A blog about yoga and life by Pittsburgh-based yoga teacher, Stacey Vespaziani.